Most popular

health

More
heart health can be improved by simply walking

Walk for a Healthier Life on the Road

Michael Whitehead

Truck drivers spend most of their workday sitting behind the wheel. This sedentary lifestyle can …

Mental Health is a major concern in the trucking industry

Truckers Mental Health: Protect Your Well-Being on the Road

Michael Whitehead

A Truckers Mental Health is an issue that’s gaining more attention—and for good reason. The …

Truck Driver doing pushups and part of a 10 minute truck driver workout

10-Minute Truck Driver Workout

Michael Whitehead

Maintaining fitness as a truck driver can be challenging due to long hours on the …

An American sportsman engaged in outdoor Cross Fit training, showcasing his muscular physique as he practices wheel pulls. Muscular Man in Cross Fit Training Pulls the Wheel Outdoors

How to Stay Healthy While Working a Trucking Job

Michael Whitehead

Maintaining your health while working as a truck driver can be challenging, given the long …

Healthy Food Selections

Maintaining a Healthy Diet on the Road: Tips for Eating Well in a Semi-Truck

Michael Whitehead

Eating healthy is important for everyone, including truck drivers who spend long hours on the …

Lifestyle

More
Cocaine concealed In Flatbed truck

CBP Officers at Otay Mesa Seize Over $1 Million in Cocaine

OTAY MESA, Calif. — U.S. Customs and Border Protection (CBP) officers at the Otay Mesa …

The black dog

The Black Dog in Trucking: What It Means and Why Drivers Should Never Ignore It

Truck drivers have a job like no other. They brave the open road for hours …

Fred McKinley Jones Revolutionized Refrigerated Trucking

Fred McKinley Jones: The Man Who Revolutionized Refrigerated Trucking

1935, Minneapolis, Minnesota Fred McKinley Jones was an African-American inventor and self-taught engineer born in …

×