The “Healthy Eating” category is dedicated to helping truck drivers make nutritious food choices while on the road. Here, you’ll find meal planning tips, healthy snack ideas, and advice on balancing your diet despite the challenges of long hours and limited food options. Whether you’re looking to lose weight, maintain energy levels, or simply eat better while driving, this category provides practical and easy-to-follow guidance to keep you fueled with the right nutrients throughout your journey.
Eating healthy is important for everyone, including truck drivers who spend long hours on the road. However, finding healthy food options can be a challenge, especially when you’re driving a semi-truck. With limited options, it can be tempting to rely on fast food and processed snacks, but these options are often high in calories, fat, … Read more
Over-the-Road (OTR) drivers spend most of their lives on the open highway, making sure our country’s commerce never stops moving. However, life on the road doesn’t mean you have to compromise when it comes to healthy, tasty meals. While fast food is convenient, it can get monotonous and is often unhealthy. Cooking your meals as … Read more